Discover the Joy of Belly Dance: Join Our Goddess Workout® Beginner Class This New Year

Start your year with a fresh, exciting way to move your body and express yourself. Belly dance offers a unique blend of fitness, art, and cultural tradition that welcomes everyone, regardless of age or experience. The Goddess Workout® Beginner Belly Dance class invites you to explore this ancient dance form through easy-to-learn routines inspired by Eddie “The Sheik” Kochak’s music. Whether you want to build confidence, improve flexibility, or simply enjoy a fun new hobby, this 10-week course is designed to guide you step-by-step.

What You Will Learn in the Goddess Workout® Beginner Class

This course breaks down belly dance into three engaging routines, each focusing on a different skill set:

• Routine #1: Basic Belly Dance Moves

You will start with foundational movements that build your core strength and body awareness. These basics form the heart of belly dance and prepare you for more advanced techniques.

• Routine #2: Introduction to Belly Dance Veil

Learn how to use the veil as an extension of your body. This routine adds grace and fluidity, helping you develop control and elegance while dancing.

• Routine #3: Introduction to Finger Cymbals

Discover the rhythm and musicality of belly dance by incorporating finger cymbals. This routine enhances coordination and timing, making your dance more dynamic.

Class Schedule and Format

Classes take place every Thursday from 6:30 pm to 7:30 pm, starting January 8th and running through March 12th. The schedule is structured to give you plenty of practice time for each routine:

• Weeks 1 to 3: Focus on Routine #1 (Belly Dance Basics)

• Weeks 4 to 6: Focus on Routine #2 (Veil Basics)

• Weeks 7 to 9: Focus on Routine #3 (Finger Cymbal Basics)

• Week 10: Review and practice all routines

  
  

You can join the class in person at Tree of Life Bodyworks in Kalkaska, MI, or participate online via Zoom. All sessions are recorded, so you can revisit lessons anytime. Notes and music are provided at no extra cost, making it easy to practice at your own pace.

Why Choose This Belly Dance Class?

• No previous dance experience needed

The class welcomes beginners of all ages and sizes. The instructor breaks down each move clearly, making it easy to follow along.

• Flexible attendance

Drop-in friendly classes mean you can join whenever your schedule allows without pressure.

• Supportive environment

Whether you attend in person or online, you’ll be part of a community that encourages learning and self-expression.

• Holistic benefits

Belly Dance improves posture, strengthens the core, and boosts confidence. It also offers a creative outlet that connects you to a rich cultural tradition.

How to Join and What to Bring

To reserve your spot, sign up early as spaces fill quickly. Wear comfortable clothing that allows movement, and if you have a veil or finger cymbals, bring them along. If not, the instructor will provide guidance on where to get them or how to improvise.